To get started with nutrition counseling you will need to fill out some forms in advance. Below are some .pdf files to print out and complete and bring to your first appointment. 

Informed Consent Form
Please read and sign.
PDF

Food Journal Form
Please write down everything you eat and drink for 3 days. You don’t have to be on your best behavior or change your eating habits for this. If you already keep a record of this in a notebook, it’s fine to bring that in for me to see.
PDF


Other Helpful Forms 

Suggested Blood Tests
If you haven’t had a standard medical blood test done in the past 6 months, you may want to ask your doctor to order some. This form describes some of the tests you may want to request. Check with your insurance to see what your cost may be. If you do not have insurance you can request these directly from Quest Diagnostic Labs. The results will show us more about your biochemical individuality and help determine the most appropriate diet for you.

I don’t use the test for diagnostic purposes, please see your medical provider for diagnoses and treatment of disease.