Do you want to increase energy, improve moods, lose weight or just feel your best?

Are you confused about what to eat, and how to prepare it?

Do you want to learn a natural approach to heal from or to manage a specific health concern?

Nutritional Counseling offers the opportunity to take an in-depth look at your eating and lifestyle habits. You gain vital support to make gradual and life-long changes to promote vibrant health.


Detox is a cornerstone of my nutrition practice. Taking a few weeks twice a year to gently clear away toxins and re-install healthy eating habits makes a huge difference to my health and the wellbeing of my clients.  You can do this individually or with a group.